Massage is not only great for relaxation. It is a deep healing. For home-massaging try: Chronic Fatigue Massage Blend with essential oils of Frankincense Lavender, Petitgrain, Almonds, Grapeseeds and Jojoba. Use it straight from bottle for energizing & invigorating massage or rub on after bath or shower to moisturize skin or add cupful to warm bath to uplift and energize spirit.

For your travels get yourself a Massaging Pillow. Lean back and enjoy the therapeutic powers of the Sirius Dual Function Massage Pillow. It is a convenient and portable self-massage tool. Use it for your feet or as a soothing neck massage. It can be used for your lower or upper back, legs or any part of the body.

If you decide to go to get some professional massage. Try hot stone massage. It involves the application of water-heated basalt stones.  They create sensations of comfort and warmth. The direct heat relaxes muscles, increases the blood flow to the area being worked on. This aids mental relaxation. Mental relaxation is key when a therapist is attempting to work into deeper muscles of the body. Hot stone massage allows manipulation of a greater intensity than with regular massage.

Main benefits of hot stone massage:

* Promotes deep muscle and tissue relaxation
* Alleviates stress
* Releases toxins
* Relieves pain
* Improves circulation
* Calms the psyche

Stay healthy,

Mary

Tags: hot stones, Massage

Ultimate Colon Cleanse includes 3 specially formulated components:1. Ultimate Internal Cleansing Fiber is a blend of 14 ingredients: Psyllium Husks, Flax Seed, Fennel Seed, Licorice Root, Aloe Vera, Grapefruit Pectin, Papaya Fruit, Slippery Elm Bark, Marshmallow Root, Rhubarb Root, Alfalfa, Guar Gum, Peppermint Leaf, Uva Ursi Leaf.

Note: The Ultimate Internal Cleansing Fiber comes with a convenient measuring scoop and is designed to be mixed with water or juice. All-natural vegetarian formula. Made using premium quality non-GMO herbs. Contains NO wheat, gluten, corn, soy, milk, egg, sugar, colorings or preservatives.

2. Ingredients in the Anti-Parasite Support are Black Walnut Hulls, Wormwood Powder, Pau D’Arco Powder, Pumpkin Seed, Clove Bud Powder, Male Fern Root Powder, Grapefruit Seed Extract,False Unicorn Root, Myrrh Gum, Garlic Bulb Powder, Hyssop Leaf,Turmeric Root, Gentian Root, Peppermint Leaf Powder, Fenugreek Seed Powder, Elecampane Plant, Prickley Ash Bark Powder, Yellow Dock Powder.

Note: The Ultimate Anti-Parasite Support comes in easy-to-swallow VegiCapsule form. All-natural vegetarian formula. Made using premium quality non-GMO herbs. Contains NO wheat, gluten, corn, soy, milk, egg, sugar, colorings or preservatives.

3. Nighttime Cleansing Tea (Tea Bags) – a caffeine-free herbal tea is made of Senna Leaf, Chamomile Flower, Peppermint Leaf, Fennel Seed, Cinnamon Bark, Ginger Root.

Note: The Ultimate Nighttime Cleansing Tea comes in convenient unbleached tea bags. All-natural vegetarian formula. Made using premium quality non-GMO herbs. Contains NO wheat, gluten, corn, soy, milk, egg, sugar, colorings or preservatives.

Tags: colon cleanse ingredients, natural colon cleanse