There is a lot of hype about Wu-Yi Tea nowadays. And after reading many different articles about it I can say that it is a great ingredient to add to your healthy daily diet. It will help you to lose those last 3-4 pounds you always wanted to get rid of. However, it probably will not be very efficient for those who have obesity problem. To cure obesity you need to cleanse your body starting with your colon and ending with your liver and gallbladder.  The Ultimate Colon Cleanse is a great product that I have  included into my own cleansing routine.

While on the colon cleansing program you lose weight and all your organs revive. Only the people who have healthy unobstructed colon have good digestion and quick metabolism. They also have a lot of energy and they look great.

Good colon cleanse helps to get rid of many potentially dangerous health conditions. While Wu-Yi tea can only enhance that want is already good. So, if your metabolism is good, Wu-Yi tea can make it better, and if your skin is clean, Wu-Yi tea will help you to keep it this way. I constantly buy teas from the Adagio website. Their large selection includes  Wuyi Oolong. This tea is delicious and you can definitely get multiple steepings out of it. Steeped or dry, this oolong tea smells great.

Stay healthy,
Mary

Tags: Colon Cleanse, Diet and Weight Loss, Healthy Diet, liver detox

Chocolate- & Biscotti-Dipped Strawberries

This easy to make recipe is Low Calorie, Low Carb, Low Sodium, Low Sat Fat, and Heart Healthy!

Makes about 24 pieces.

Time: 20 minutes

1 large almond or hazelnut biscotti
4 ounces bittersweet chocolate, chopped
2 pints strawberries, washed and dried

Crush biscotti in a food processor or with a rolling pin. Melt chocolate over a pan of hot water. Holding on to the stem, dip each strawberry in chocolate to coat about half the strawberry, then dip into biscotti crumbs. Place on a wire rack until chocolate has hardened.

NUTRITION INFORMATION: Per piece: 28 calories; 2 g fat (1 g sat, 0 g mono); 0 mg cholesterol; 4 g carbohydrate; 0 g protein; 1 g fiber; 3 mg sodium. Nutrition bonus: Vitamin C (25% daily value).

If you don’t count callories, I would recommend to buy the mix and make Molten Chocolate Lava Cakes (Two Pack) – come out just like in the restaurants.

Tags: dessert, low calorie, low carb, valentines day