The scalp is prone to breakouts just like the face and body. Whiteheads, blackheads and pimples on the upper forehead, at the hairline and in the scalp are not uncommon. Such problems can be caused by genetics, hormones and bacteria. There is also a direct connection between an oily scalp and scalp acne.

You have more serious situation if you have folliculitis. It looks similar to acne. It can develop anywhere there is hair on the body. It is occurring when there is blockage and infection of the hair follicle. The bacteria that causes folliculitis is different from the acne bacteria and can easily spread.

There are several solutions to this problem:

1. To treat an unexpected blemish or two, apply salicylic acid to a cotton swab and dab it on the pimple.

2. By mild irritations and acne, try a shampoo with 5% Benzoyl Peroxide like PCA Skin (pHaze 31) BPO 5% Cleanser. It consists of anti-inflammatory botanicals that work to control redness and calm irritations.  It doesn’t dry out skin like other cleansers with Benzoyl Peroxide, so no wonder it gets  rave customer reviews.

3. Medicated shampoos with salicylic acid are also good. They exfoliate the hair follicles and prevent them from getting clogged.

4. If you have severe case of scalp acne, ask your dermatologist if an antibiotic (topical or oral) is right for you.

Stay healthy,

Mary

Tags: acne, folliculitis, skin care

A urinary tract infection is an infection that begins in the urinary system. The urinary system includes that bladder, kidneys, ureters (the tube that carries urine from the kidney to the bladder) and the urethra (the tube that carries urine out of the body). Urinary tract infection is the second most common infection after respiratory infection.

Modern research has suggested that cranberry may prevent urinary tract infections. Cranberry juice (Vaccinium macrocarpon or Vacinnium oxycoccus) has been used for more than a century as a home remedy to prevent and treat urinary tract infection. Cranberry was introduced to European settlers by Native Americans who traditionally used these berries to promote normal urinary tract health. Recent evidence suggests that constituents in cranberry called proanthocyanins prevent bacteria from adhering to the walls of the urinary tract. This is thought to allow urine to wash away the bacteria.

The urinary tract cleansers with cranberry are more effective than cranberry juice along. Urinary tract cleansers help to prevent infection, get rid of small urinary tract inflammations, and clear out unwanted bacteria, viruses, and fungi. It is good to drink fluids including unsweetened cranberry juice. Consuming plenty of fluids cleanses body by diluting and flushing out the unwanted substance.

If you are looking for an urinary tract cleanser, try New Chapter’s Urinary Tract Take Care (14 vcaps) with Cranberry (Vaccinium macrocarpon). New Chapter mixed cranberry with another esteemed herb, Cinnamon (Cinnamomum cassia) that helps support and restore healthy urinary tract function.

Stay healthy,

Mary

Tags: remedy for urinary infection, urinary infection cure, urinary tract infection

Usually kidney cleanse involves the drinking of large amounts of water or juices. But, taking herbs makes kidney cleanse more effective. Herbs improve circulation to the kidneys, helping them eliminate accumulated debris and improving their efficiency. If you have lower back pain, or clear symptoms of kidney stones, taking herbal supplements is advisable.

There are many herbs that can dissolve kidney stones. Some of these herbs include hydrangea, gravel root, marshmallow root, fresh parsley, goldenrod herb, and ginger. Also vitamin B6 and magnesium taken daily can prevent oxalate stones from forming.

While doing kidney detox, stop eating meats, breads, cereals and pasta. Instead, increase intake of milk, fruits and vegetables.

It is possible to dissolve all kidney stones in three weeks. If you decide to take supplements, do so for maximum 4 weeks. Most kidney cleansers are intended for short-term use only and are not recommended for children and pregnant or lactating women.

Here are two popular kidney function support supplements:

Health Plus Kidney Cleanse Bearberry (90 caps) Bearberry extract decreases the accumulation of uric acid, a natural component of urine. Uric acid build up may crystallize and get deposited into the kidneys, joints and blood stream. Bearberry soothes and strengthens the membranes of the urinary system.

Natural Care Kidney Care (60 caps) Kidney Care contains homeopathic remedies, herbs, enzymes, and vitamin C to help relieve bloating, and promote kidney and urinary tract health.

Stay healthy,
Mary

Tags: kidney cleansing