<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>My Cleansing Program Blog</title>
	<atom:link href="http://blog.mycleansingprogram.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.mycleansingprogram.com</link>
	<description></description>
	<lastBuildDate>Mon, 01 Mar 2010 08:07:56 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Benefits of Liver Cleansing</title>
		<link>http://blog.mycleansingprogram.com/benefits-of-liver-cleansing/</link>
		<comments>http://blog.mycleansingprogram.com/benefits-of-liver-cleansing/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 08:07:56 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Liver Gallbladder Detox]]></category>
		<category><![CDATA[Supplement Reviews]]></category>
		<category><![CDATA[liver cleanse]]></category>
		<category><![CDATA[liver detox]]></category>
		<category><![CDATA[liver health]]></category>

		<guid isPermaLink="false">http://mycleansingprogram.com/blog/?p=284</guid>
		<description><![CDATA[A high quality Liver Cleanse will flush out thousands of toxins, poisons, drugs, antibiotics, alcohol, heavy metals, gall stones, and more. I put together a short list of what a good liver cleanse can do for you:

 

Flushes gallstones out of the body.
Eliminates pain, cramps and inflammation.
Helps lower AST and ALT liver enzyme counts.
Replaces damaged [...]]]></description>
		<wfw:commentRss>http://blog.mycleansingprogram.com/benefits-of-liver-cleansing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Having Dry Skin Winter?</title>
		<link>http://blog.mycleansingprogram.com/dry-skin-winter/</link>
		<comments>http://blog.mycleansingprogram.com/dry-skin-winter/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 15:00:13 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Relax]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://blog.mycleansingprogram.com/?p=1133</guid>
		<description><![CDATA[Cold weather can contribute to dry skin. So what can help? The American Osteopathic College of Dermatology offers these suggestions to help prevent dry skin:
Bathe no more than once daily, sticking to short (no more than 15 minutes) baths or showers with lukewarm water. Use a mild soap or gentle cleanser that won&#8217;t dry the [...]]]></description>
		<wfw:commentRss>http://blog.mycleansingprogram.com/dry-skin-winter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mediterranean diet secrets</title>
		<link>http://blog.mycleansingprogram.com/mediterranean-diet-secrets/</link>
		<comments>http://blog.mycleansingprogram.com/mediterranean-diet-secrets/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 00:59:17 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Diet and Weight Loss]]></category>
		<category><![CDATA[Healthy Diet]]></category>

		<guid isPermaLink="false">http://blog.mycleansingprogram.com/?p=1130</guid>
		<description><![CDATA[The Mediterranean diet is not only wildly popular around the world but also considered to be one of the most healthful diets of all that have received in-depth research attention. 
The researchers teased out the contribution of the nine dominant components of the traditional Mediterranean diet that account for the lower mortality. In descending order [...]]]></description>
		<wfw:commentRss>http://blog.mycleansingprogram.com/mediterranean-diet-secrets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Kind of Detox is Best For You?</title>
		<link>http://blog.mycleansingprogram.com/what-kind-of-detox-is-best-for-you/</link>
		<comments>http://blog.mycleansingprogram.com/what-kind-of-detox-is-best-for-you/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 17:00:21 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Colon Cleanse]]></category>
		<category><![CDATA[Liver Gallbladder Detox]]></category>
		<category><![CDATA[colon cleane]]></category>
		<category><![CDATA[liver detox]]></category>
		<category><![CDATA[whole body cleanse]]></category>

		<guid isPermaLink="false">http://blog.mycleansingprogram.com/?p=1120</guid>
		<description><![CDATA[I found this video last night and really liked it. It explains the difference between a liver detox, a colon cleanse and an entire body cleanse. In the conclusion it gives you a clear definition in which case which detox program is to use.

Happy New Year and stay healthy,
Mary
]]></description>
		<wfw:commentRss>http://blog.mycleansingprogram.com/what-kind-of-detox-is-best-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Stop Toxic Stress In Your Body</title>
		<link>http://blog.mycleansingprogram.com/how-to-stop-toxic-stress-in-your-bod/</link>
		<comments>http://blog.mycleansingprogram.com/how-to-stop-toxic-stress-in-your-bod/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 16:57:05 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Colon Cleanse]]></category>
		<category><![CDATA[liver detox]]></category>
		<category><![CDATA[toxic stress cycle]]></category>

		<guid isPermaLink="false">http://blog.mycleansingprogram.com/?p=1116</guid>
		<description><![CDATA[Have you ever heard about Toxic Stress Cycle? Toxic stress cycle is recycling of toxins by every organ of your body at the times when the liver is so toxic and has limited capacity to neutralize toxins that it needs help. The cycle begins when an overload of toxins is passed from organ to organ [...]]]></description>
		<wfw:commentRss>http://blog.mycleansingprogram.com/how-to-stop-toxic-stress-in-your-bod/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anti-Aging Diet: Colorful Foods Recommended</title>
		<link>http://blog.mycleansingprogram.com/anti-aging-diet-colorful-foods/</link>
		<comments>http://blog.mycleansingprogram.com/anti-aging-diet-colorful-foods/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 16:47:19 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Diet and Weight Loss]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[digestive enzymes]]></category>

		<guid isPermaLink="false">http://blog.mycleansingprogram.com/?p=1105</guid>
		<description><![CDATA[Recently, nutritionists started to develop eating plans based on color.  By incorporating foods in a variety of colors into our diets, we can give our bodies the vitamins, minerals, and phytonutrients they need to fight the free-radicals and inflammation that damage cells and cause premature aging.
Red and Orange: These colors are considered energy boosters. In [...]]]></description>
		<wfw:commentRss>http://blog.mycleansingprogram.com/anti-aging-diet-colorful-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get Rid of Bad Breath?</title>
		<link>http://blog.mycleansingprogram.com/how-to-get-rid-of-bad-breath/</link>
		<comments>http://blog.mycleansingprogram.com/how-to-get-rid-of-bad-breath/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 18:16:29 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Diet and Weight Loss]]></category>
		<category><![CDATA[bad breath]]></category>

		<guid isPermaLink="false">http://blog.mycleansingprogram.com/?p=1096</guid>
		<description><![CDATA[Bad breath is also know as halitosis. Halitosis can be caused by the foods with the strong odor,  digestion disorders, gum problems, and an overpopulation of food particles that get trapped in the mouth.
Of cause, a colon cleansing should be the first step to the fresher breath. If you use Ultimate Colon Cleanse, then you [...]]]></description>
		<wfw:commentRss>http://blog.mycleansingprogram.com/how-to-get-rid-of-bad-breath/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Folliculitis? Cure Scalp Acne Fast!</title>
		<link>http://blog.mycleansingprogram.com/folliculitis-cure-scalp-acne-fast/</link>
		<comments>http://blog.mycleansingprogram.com/folliculitis-cure-scalp-acne-fast/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 17:16:55 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Infection Cure]]></category>
		<category><![CDATA[Relax]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[folliculitis]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://blog.mycleansingprogram.com/?p=1082</guid>
		<description><![CDATA[The scalp is prone to breakouts just like the face and body. Whiteheads, blackheads and pimples on the upper forehead, at the hairline and in the scalp are not uncommon. Such problems can be caused by genetics, hormones and bacteria. There is also a direct connection between an oily scalp and scalp acne.
You have more [...]]]></description>
		<wfw:commentRss>http://blog.mycleansingprogram.com/folliculitis-cure-scalp-acne-fast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Causes Heartburn and How to Neutralize it?</title>
		<link>http://blog.mycleansingprogram.com/what-causes-heartburn-and-how-to-neutralize-it/</link>
		<comments>http://blog.mycleansingprogram.com/what-causes-heartburn-and-how-to-neutralize-it/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 14:47:04 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Digestive Supplemets]]></category>
		<category><![CDATA[digestive enzymes]]></category>
		<category><![CDATA[Healthy Diet]]></category>

		<guid isPermaLink="false">http://mycleansingprogram.com/blog/?p=623</guid>
		<description><![CDATA[The most common causes of heartburn are food-related: overeating, drinking too much liquid with meals, eating to fast, eating too many fatty and fried foods, drinking too much alcohol, etc. The burning can be neutralized with:
1. the combination of baking soda and water or milk (a mixture of 1/2 tsp baking soda in eight ounce [...]]]></description>
		<wfw:commentRss>http://blog.mycleansingprogram.com/what-causes-heartburn-and-how-to-neutralize-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cleanse Colon and Detox Skin Easy before Holidays</title>
		<link>http://blog.mycleansingprogram.com/cleanse-colon-detox-skin-easy/</link>
		<comments>http://blog.mycleansingprogram.com/cleanse-colon-detox-skin-easy/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 14:03:43 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Colon Cleanse]]></category>
		<category><![CDATA[Supplement Reviews]]></category>
		<category><![CDATA[colon cleansing]]></category>
		<category><![CDATA[probiotics]]></category>

		<guid isPermaLink="false">http://blog.mycleansingprogram.com/?p=953</guid>
		<description><![CDATA[It is 2 months until Christmas. Don&#8217;t you want look and feel your best during the holidays? Of cause you want! So, follow me and let&#8217;s  start 2-month colon cleansing program together.
2 months is what you need to remove leftovers of the digestion process from your colon and make your entire gastrointestinal system cleaner. The [...]]]></description>
		<wfw:commentRss>http://blog.mycleansingprogram.com/cleanse-colon-detox-skin-easy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Tips on How to Boost Immune System</title>
		<link>http://blog.mycleansingprogram.com/4-tips-on-how-to-boost-immune-system/</link>
		<comments>http://blog.mycleansingprogram.com/4-tips-on-how-to-boost-immune-system/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 14:39:10 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Immune System Support]]></category>

		<guid isPermaLink="false">http://blog.mycleansingprogram.com/?p=925</guid>
		<description><![CDATA[As the autumn cold temperatures set in runny noses and sniffles start to seem like an epidemic. Here are 5 simple ways to boost your immune system so you won&#8217;t get sick:

Stock up on raw fruits and vegetables for their vitamins, minerals, fibre and enzymes and take a multivitamin like Centrum Multivitamin 325tabs
Eat plenty of [...]]]></description>
		<wfw:commentRss>http://blog.mycleansingprogram.com/4-tips-on-how-to-boost-immune-system/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relieve Urinary Tract Infection with Cranberry and Cinnamon</title>
		<link>http://blog.mycleansingprogram.com/relieve-urinary-tract-infection-cranberry-cinnamon/</link>
		<comments>http://blog.mycleansingprogram.com/relieve-urinary-tract-infection-cranberry-cinnamon/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 17:51:14 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Supplement Reviews]]></category>
		<category><![CDATA[Urinary Tract]]></category>
		<category><![CDATA[remedy for urinary infection]]></category>
		<category><![CDATA[urinary infection cure]]></category>
		<category><![CDATA[urinary tract infection]]></category>

		<guid isPermaLink="false">http://blog.mycleansingprogram.com/?p=767</guid>
		<description><![CDATA[A urinary tract infection is an infection that begins in the urinary system. The urinary system includes that bladder, kidneys, ureters (the tube that carries urine from the kidney to the bladder) and the urethra (the tube that carries urine out of the body). Urinary tract infection is the second most common infection after respiratory [...]]]></description>
		<wfw:commentRss>http://blog.mycleansingprogram.com/relieve-urinary-tract-infection-cranberry-cinnamon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Mercury Toxicity?</title>
		<link>http://blog.mycleansingprogram.com/what-is-mercury-toxicity/</link>
		<comments>http://blog.mycleansingprogram.com/what-is-mercury-toxicity/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 17:23:58 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Immune System Support]]></category>
		<category><![CDATA[heavy metal detox]]></category>
		<category><![CDATA[heavy metals]]></category>
		<category><![CDATA[mercury]]></category>
		<category><![CDATA[mercury poisoning]]></category>

		<guid isPermaLink="false">http://mycleansingprogram.com/blog/?p=627</guid>
		<description><![CDATA[Mercury is found in fish from contaminated salt water, in cosmetics, fluorescent lights, thermometers, barometers, pesticides and some hair dyes. mercury is used in dentistry. The &#8217;silver&#8217; filings made to  50% of mercury. Mercury vapors escape from the fillings every time the food is chewed.
Symptoms of mercury toxicity include loss of taste and smell, a [...]]]></description>
		<wfw:commentRss>http://blog.mycleansingprogram.com/what-is-mercury-toxicity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbal Supplements Cleanse Kidneys in 3 Weeks</title>
		<link>http://blog.mycleansingprogram.com/herbal-supplements-cleanse-kidneys-in-3-weeks/</link>
		<comments>http://blog.mycleansingprogram.com/herbal-supplements-cleanse-kidneys-in-3-weeks/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 13:52:49 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Urinary Tract]]></category>
		<category><![CDATA[kidney cleansing]]></category>

		<guid isPermaLink="false">http://blog.mycleansingprogram.com/?p=1043</guid>
		<description><![CDATA[Usually kidney cleanse involves the drinking of large amounts of water or juices. But, taking herbs makes kidney cleanse more effective. Herbs improve circulation to the kidneys, helping them eliminate accumulated debris and improving their efficiency. If you have lower back pain, or clear symptoms of kidney stones, taking herbal supplements is advisable.
There are many [...]]]></description>
		<wfw:commentRss>http://blog.mycleansingprogram.com/herbal-supplements-cleanse-kidneys-in-3-weeks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Help Lymph Stay Healthy Naturally</title>
		<link>http://blog.mycleansingprogram.com/lymph-stay-healthy-naturally/</link>
		<comments>http://blog.mycleansingprogram.com/lymph-stay-healthy-naturally/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 17:14:18 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Immune System Support]]></category>
		<category><![CDATA[Supplement Reviews]]></category>
		<category><![CDATA[lymph cleanse]]></category>
		<category><![CDATA[lymph detox]]></category>
		<category><![CDATA[lymphatic drainage]]></category>

		<guid isPermaLink="false">http://mycleansingprogram.com/blog/?p=633</guid>
		<description><![CDATA[If you suffer from frequent infections, have sinusitis, prostatitis, adult allergies, swollen nodes, chronic tiredness, cellulite, excess weight, then you will  benefit from a lymph cleanse or detox.
Solaray&#8217;s Total Cleanse Lymph is one of the latest supplements. I think that taking supplements is a great idea, but I would recommend to do more than that.
Vegetable [...]]]></description>
		<wfw:commentRss>http://blog.mycleansingprogram.com/lymph-stay-healthy-naturally/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
