My Cleansing Program Blog

I found this video last night and really liked it. It explains the difference between a liver detox, a colon cleanse and an entire body cleanse. In the conclusion it gives you a clear definition in which case which detox program is to use.

Happy New Year and stay healthy,
Mary

Tags: colon cleane, liver detox, whole body cleanse

Usually kidney cleanse involves the drinking of large amounts of water or juices. But, taking herbs makes kidney cleanse more effective. Herbs improve circulation to the kidneys, helping them eliminate accumulated debris and improving their efficiency. If you have lower back pain, or clear symptoms of kidney stones, taking herbal supplements is advisable.

There are many herbs that can dissolve kidney stones. Some of these herbs include hydrangea, gravel root, marshmallow root, fresh parsley, goldenrod herb, and ginger. Also vitamin B6 and magnesium taken daily can prevent oxalate stones from forming.

While doing kidney detox, stop eating meats, breads, cereals and pasta. Instead, increase intake of milk, fruits and vegetables.

It is possible to dissolve all kidney stones in three weeks. If you decide to take supplements, do so for maximum 4 weeks. Most kidney cleansers are intended for short-term use only and are not recommended for children and pregnant or lactating women.

Here are two popular kidney function support supplements:

Health Plus Kidney Cleanse Bearberry (90 caps) Bearberry extract decreases the accumulation of uric acid, a natural component of urine. Uric acid build up may crystallize and get deposited into the kidneys, joints and blood stream. Bearberry soothes and strengthens the membranes of the urinary system.

Natural Care Kidney Care (60 caps) Kidney Care contains homeopathic remedies, herbs, enzymes, and vitamin C to help relieve bloating, and promote kidney and urinary tract health.

Stay healthy,
Mary

Tags: kidney cleansing

It is hard to believe, but many cheap colon cleansing products that you can find this days all over the net contain ingredients that can make you sick.

Some of the ingredients are: clay, sugar, chalk, shellac (made from insect eggs), alcohol, animal tissue, chemical drugs, chemical solvents, common sand, fish, milk, soybeans, wheat, wax, and believe it or not, traces of cyanide.

When choosing a colon cleanse especially try to avoid the following: apple pectin, bentonite clay, calcium carbonate, carnauba wax, dicalcium phosphate, high amalyse corn starch, inolin, magnesium stearate, methylcellulose, polyethylene glycol, potassium carbonate, silicon dioxide, titanium dioxide, xantham gum, fish, milk, wheat, soy.Ultimate Colon Cleanse with Probiotics (3 Pack) is my favorite colon cleanser. This product keeps all waste matter moving freely, efficiently and rapidly out of your body. It breaks down and removes toxic waste matter which may have been stuck in the folds and wrinkles of your digestive system for years.

Stay healthy,

Mary

Tags: colon cleanse ingridients