A high quality Liver Cleanse will flush out thousands of toxins, poisons, drugs, antibiotics, alcohol, heavy metals, gall stones, and more. I put together a short list of what a good liver cleanse can do for you:

• Flushes gallstones out of the body.
• Eliminates pain, cramps and inflammation.
• Helps lower AST and ALT liver enzyme counts.
• Replaces damaged liver cells with healthy ones.
• Eliminates thousands of toxins and pollutants.
• Helps reverse drug and alcohol damage to liver.
• Flushes out unhealthy cholesterol deposits.
• Helps open obstructions in liver & gallbladder.
• Boosts immune system and Macrophage count.
• Allows liver & gallbladder to regenerate and heal.

7-day liver cleanses are really popular nowadays. I do not think that 7 days are enough to make toxic liver clean again. On the other hand, three 7-day liver cleansing courses will make 21 days and it should be enough to really detoxify the many thousands of toxins that have accumulated over the years. 21 days is usually what the body needs to change its old ways and to start reviving itself.If you don’t have time to learn about liver detoxes, try this simple Liver Detox from Renew Life. This liver Detox is a two-part cleanse program that promotes healthy detoxification and cleansing of the liver. Part I is a mineral support formula, containing vitamins and minerals that have been traditionally used to support healthy nutritional balance. Part II contains ayurvedic herbs that have been traditionally used to support healthy liver functions. Renew Life products always earn good reviews. And this one is also easy to use: 2 capsules in the morning and 2 capsules in the evening.

Stay healthy,

Mary

Tags: liver cleanse, liver detox, liver health

Gallbladder surgery is a difficult thing to go through.  Recovery is hard and no one can guarantee that after the surgery is done the body will return to its normal function.  A patient has to live with a scar that is tender for a long time and might continue bother on and off. After the surgery, the diet change is necessary, otherwise the body will continue forming the gallstones. All of this pain and suffering can be avoided.  Even when your doctor suggests the surgery, you always should consider trying the gallbladder cleanse first.

Many people feel really bad when doing gallbladder cleanse. Why? It happens because they fail to do a colon cleanse prior to the gallbladder cleanse.

The right thing to do is to go with the colon cleanse for at least 30 days. Then do a gallbladder cleanse that, for example, starts with the apple juicing. The apple juicing prepares the body for the flash. The flush can be done via drinking the oil and the lemon juice in the small portions through the evening. There are many methods out there, so look for the one that doesn’t scare you.

Remember, gallbladder cleanse can be the life saver to anyone who does it every two years.

To maintain health of your gallbladder look for a good supplement product. Taking supplements like Artichoke Extract Supplements from Enzymatic Therapy can work wonders. Research shows that artichoke leaf extract supports healthy bile production in the liver and healthy gastrointestinal function in general.

Stay healthy,
Mary

Tags: gallbladder cleanse, liver cleanse