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	<title>My Cleansing Program Blog &#187; reduce stress</title>
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		<title>5 Techniques to Reduce Stress and Aid Relaxation</title>
		<link>http://blog.mycleansingprogram.com/5-techniques-to-reduce-stress-and-aid-relaxation/</link>
		<comments>http://blog.mycleansingprogram.com/5-techniques-to-reduce-stress-and-aid-relaxation/#comments</comments>
		<pubDate>Sat, 19 Jul 2008 16:35:27 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Relax]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[relaxation aid]]></category>
		<category><![CDATA[squeeze ball]]></category>
		<category><![CDATA[stress reduction]]></category>

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		<description><![CDATA[Stress makes us feel tense and upset. Because we spend so much of our time at work or trying to get to and from it, it is likely that daily stress is a work-related thing. I want to share 4 techniques that help me survive. 1. When I am stressed at work I use a [...]]]></description>
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