Posts Tagged ‘valentines day’

Last Minute Valentine’s Day Low Calorie and Heart Healthy Dessert

February 10th, 2009 by Mary | No Comments | Filed in Diet and Weight Loss

Chocolate- & Biscotti-Dipped Strawberries

This easy to make recipe is Low Calorie, Low Carb, Low Sodium, Low Sat Fat, and Heart Healthy!last-minute-valentis-day-dessert1

Makes about 24 pieces.

Time: 20 minutes

1 large almond or hazelnut biscotti
4 ounces bittersweet chocolate, chopped

2 pints strawberries, washed and dried

Crush biscotti in a food processor or with a rolling pin. Melt chocolate over a pan of hot water. Holding on to the stem, dip each strawberry in chocolate to coat about half the strawberry, then dip into biscotti crumbs. Place on a wire rack until chocolate has hardened.

NUTRITION INFORMATION: Per piece: 28 calories; 2 g fat (1 g sat, 0 g mono); 0 mg cholesterol; 4 g carbohydrate; 0 g protein; 1 g fiber; 3 mg sodium. Nutrition bonus: Vitamin C (25% daily value).

If you don’t count callories, I would recommend to buy the mix and make Molten Chocolate Lava Cakes (Two Pack) – come out just like in the restaurants.Molten Chocolate Lava Cakes Two Pack

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