What Causes Heartburn and How to Neutralize it?

The most common causes of heartburn are food-related: overeating, drinking too much liquid with meals, eating to fast, eating too many fatty and fried foods, drinking too much alcohol, etc. The burning can be neutralized with:

1. the combination of baking soda and water or milk (a mixture of 1/2 tsp baking soda in eight ounce glass of water or milk).

2. the digestive enzymes from plants. They are especially helpful by the regular heartburn. Plant enzymes are not affected by stomach acid and have protease, amylase and lipase for digestion of protein, starch and fat.

3. the chewable supplements like HeartBurn Stop, 30 tab made from natural ingredients that reduce acidity. Unique ingredients such as ellagic acid (found in raspberries and pomegranates) work gently. Fava bean flour works as a natural antacid. The phytonutrients found in raspberries, green tea and turmeric have been shown to substantially support the health of the stomach. Mastic gum also supports the health of the stomach. HeartBurn STOP chewable tablets taste great and are a natural way to relieve occasional heartburn.

Watch the video to learn what is heartburn and what causes it.

Stay healthy,

Mary

Tags: digestive enzymes, Healthy Diet