When to Take Nutrient Supplements

Take…

• plant enzymes with meals.
• essential oils (fish, flax and others) after meals.
• extra flax fiber before bed with water.
• vitamin, mineral and antioxidant supplements after meals.
• green foods to alkalize with meals.

Green Defense is an amazing green foods supplement. It provides an army of nature’s best green foods, including oat grass, spirulina, wheat grass and barley grass, which are all rich sources of chlorophyll. It provides antioxidant power form green tea and grapeseed, which contain a complex of bioflavonoids for healthy cell function. Green Defense is also formulated with probiotic metabolites for intestinal health support, and apple fiber and Inulin-FOS, which provice dietary fibers to enhance detoxification.

Stay healthy,

Mary

Tags: Healthy Diet, supplements